Fitness National Council on Strength and Fitness Personal Trainer - NCSF-CPT Exam Questions
QUESTION NO: 1
The condition that involves rapid breakdown of muscle tissue due to too much exercise, which can potentially result in kidney failure, is called
The condition that involves rapid breakdown of muscle tissue due to too much exercise, which can potentially result in kidney failure, is called
Correct Answer: D
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QUESTION NO: 2
Which of the following pulses is not commonly used to determine an individual,s heart rate?
Which of the following pulses is not commonly used to determine an individual,s heart rate?
Correct Answer: B
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QUESTION NO: 3
Goals that a trainer helps a client set should be all of the following EXCEPT
Goals that a trainer helps a client set should be all of the following EXCEPT
Correct Answer: C
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QUESTION NO: 4
When working with a trainer, an individual lifts a 10-pound weight straight over her head through a distance of 2.5 feet. How much linear work has been generated?
When working with a trainer, an individual lifts a 10-pound weight straight over her head through a distance of 2.5 feet. How much linear work has been generated?
Correct Answer: B
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QUESTION NO: 5
Older adults should engage in an aerobic exercise program that provides which of the following?
Older adults should engage in an aerobic exercise program that provides which of the following?
Correct Answer: B
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QUESTION NO: 6
Active listening, building rapport, and showing understanding of a client,s situation are all components of
Active listening, building rapport, and showing understanding of a client,s situation are all components of
Correct Answer: B
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